Friday, April 6, 2018

THE BEGINNER’S GUIDE TO CHIROPRACTIC

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Chiropractic care is really about total health and well-being, it is about helping people to feel great and get the most out of life by functioning at their optimal potential.

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Monday, March 12, 2018

Dinner with Doc — Slim by Spring!

Dr. Ann Miller will host a discussion about the link between stress. digestion, chiropractic care and weight loss.

You will learn:

  • Why eating right and regular exercise don’t always result in weight loss (especially long term)
  • Why Dr. Ann implemented the ChiroThin Weight Loss Program as part of her Health Restoration Program.
  • Why finding the CAUSE of STRESS and supporting the body’s functions is the only way to permanent weight loss.
  • What chiropractic care has to do with weight loss
  • How to lose 20-35 lbs in just 42 days while getting crazy healthy!Click here to register!

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Tuesday, March 6, 2018

The Brain and The Body

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In this video we take a look at the connection between the brain and the rest of the body. The spine’s role is hugely important (as I’m sure you’ll agree).

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Thursday, January 4, 2018

LUNCH & LEARN

YOU’RE INVITED TO LUNCH, LOSE, AND LEARN ON JANUARY 6TH, 2018!

What do you want in the New Year?

What do you want for your health?

What if you could realize your potential? Your ultimate capacity to become the best you ever?

Wouldn’t you want to know how to do that?

That’s what I am talking about! This talk is about more than weight loss and feeling good; it’s about losing weight and achieving the healthiest ‘you’ this year and for the rest of your life.

Unfortunately, there are a lot of people that attempt weight loss and get sicker. The reason for a Doctor Supervised Weight Loss Program is to lose weight and get healthier. This is my specialization.

Join me and let’s reach your goals together!

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Tuesday, January 2, 2018

Evidence Proves Vitamin D Is Just As Effective As A Flu Shot

Why do flu shot campaigns feel like propaganda? Probably because they are. Flu shots and vaccinations are pushed so heavily because they help to line the pockets of the rich doctors and pharmaceutical companies who give them out – packaged and marketed perfectly to those who feel they desperately need it. We just have one tiny little question.

WHERE’S THE PROOF

It’s not a difficult question, but there is a lot of research out there to prove that it doesn’t help, And a lot more to prove that what’s in the flu shot is absolutely NOT worth the risk. Especially when considering not only your health, but the health of those you love. It’s the flu season. We get it. You feel absolutely compelled to arm yourself and your family and that’s perfectly understandable, but there’s nothing wrong with a little research, right? All we’re saying is don’t be a sheep. Don’t follow along just to follow along. You have a choice, and we just want to help educate you on the choices you do have. Fair enough?

One of the most natural ways you can fight the effects of the flu is found in vitamin D. Lucky for you we’ve done all the research for you so you can take a look at how vitamin D stacks up against the flu shot when actually preventing the flu. Did you know that it takes 40 flu shots to prevent the flu as compared to 33 people taking Vitamin D.

The Benefits of Vitamin D

  • People with Vit-D deficiencies have higher reports and cases of flus &colds
  • Helps to boost immunity
  • People with Vit-D levels below 10 ng/mL (the norm is 45-60) taking a supplement cuts their risk of respiratory infection by 50%
  • People with higher to normal levels of Vit-D saw a risk reduction on average of 10% which is as effective as a flu shot vaccine
  • If you have a serious Vit-D deficiency, taking a supplement is 10x more effective than getting a flu shot
  • Helps to kick start and activate infectionfighting T-cells to prevent sickness
  • Fights bone loss, infectionand abnormal cell growth

 

Do you see a trend here? Ok, so here’s a little fun fact for you. Have you ever wondered why colds and flus happen more in the winter? It’s because SUNlight levels are at their lowest (ahem, vitamin D) and sunshine is IMPORTANT! The FDA’s recommendation of 200-400 IUs (a scientific way to measure the potency of vitamin D) is ridiculously low and realistically should be a LOT higher. So go ahead and soak up that sun the next time you see it.

 

What About The Flu Shot?

Well, unfortunately not a lot of good can be said about it according to recent research. Sure, the idea seems noble enough. Let’s inject kids and adults with a virus to help them fight off future viruses. Not really our kinda party. Plus there’s enough research to back up the choice that you shouldn’t really go that party when invited either:

  • Data shows people who received the flu shot in 2008 had 2x the risk of getting H1N1 (swine flu) compared to those who didn’t get the flu shot
  • Kids who received an annual flu shot were at a 3x higher risk of hospitalization due to the flu
  • There’s no evidence that vaccinating healthcare workers actually prevents the flu in elderly residents in long-term care facilities

Or perhaps we should just take a look at the rising number of deaths in kids since 2003 when the CDC reportedly claimed all kids 6 months to 5 years should start getting vaccinated. This shows the upswing of deaths in young children, plus the average death from 2003 to the present is nearly 4x HIGHER than it was before young children were recommended to get the flu shot.

The ig is up for the flu shot, but sad to say that many probably won’t know the truth unless we share it together. You don’t need to go get a shot or a prescription for vitamin D. No wonder no one knows about it! The true natural health that comes from pumping your body full of good vitamins and minerals will never be front and center as long as the WEALTHCARE system of America and other parts of the world are running the show.

Let’s break the silence and keep spreading the TRUTH!

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Sunday, December 3, 2017

The Toxic Truth

We need to talk. Don’t you hate hearing those words? But seriously we need to talk. You know like the time your high school sweetheart wanted to talk and dumped you right before the prom. Well, this is kind of the same conversation only instead of breaking up with a boyfriend or girlfriend, it’s breaking up with those scented candles and room sprays you love so much. Sorry. It’s just time.

There is an alarming amount of household air fresheners and scented candles out there that parade around in cutesy “Christmas Tree” packaging when in reality, they should be marked with a skull and crossbones. Too harsh? Not really—the truth is that more and more studies are proving that these products that we use on a daily basis contain KNOWN HUMAN CARCINOGENS (CANCER CAUSERS).

Not to pick on the SC Johnson company, but hey, they walked right into this one. The first list is the US Dept. of Health & Human Services “Known Human Carcinogens”. The second list displays a list of ingredients that make up the “fragrance” portion of their “Glade” products. Hmmmm.

 

 

These are poisons secretly infiltrating your home in disguise. Unfortunately, the people creating these synthetic products and scents are more concerned making a buck rather than public health or we might actually know this information. Instead, we’re left to do our own research. Thanks for nothing.

 

What it means when you see “Fragrance” on the label

What should I look for on the label? 

The next time you pick up your favorite candle or shampoo, check the ingredients on the label. Does it say “fragrance” or “parfum”? If so, there’s a lot more than meets the eye.

What is it? 

The listed ingredient “fragrance” is on MANY common household products and though it sounds nice, the U.S. Dept. of Health & Human Services has tracked over 5,000 chemicals–in limitless combinations–used in these products today.

Why is it used? 

This common ingredient is used to provide off a specific aromatic scent that appeals uniquely to each person shopping the aisles. It’s also used to cover up unwanted odors. Hello bathroom spray.

Why is this a big deal? 

Personal care products, by law, must specifically list all their ingredients on the label, however, companies can get away with simply listing “Fragrance” or “Parfum” because it’s considered a trade secret. This makes it very easy for companies to hide what exactly is in their product. While candles and room sprays are not categorized as personal care products, they still take advantage of this abbreviated way to make scads of ingredients disappear by simply writing “fragrance”. How convenient.

What exactly is behind the “fragrance” label? 

Benzene is just one example listed on the SC Johnson Company’s ingredient list for their candles and room sprays. No problem, right? Oh except that “Benzene” is listed by the U.S. Dept. of Health & Human Services as a “Known Human Carcinogen”. And don’t get us started on paraffin wax, which is created from petroleum byproducts and used in most candles, but if you want to look into it, we’ll let you make up your own mind. Sure, there are safe levels of chemical consumption through the air, but is it really worth it to test this out (and knowingly add to it) on ourselves or our kids?

 

Some safe alternatives for candles especially are ones made completely with soy. But be careful because there are some that have soy in them and can claim to be soy candles, even though they’re still mixed with paraffin wax. Make sure they’re 100% soy and you’re good to go.

So here’s the toxic truth: if you pick something up and read listed on the ingredients they use “Fragrance”, you’d be best served to put it back on the shelf.

 

 

Sources:

https://www.nrdc.org/sites/default/files/fairfresheners.pdf

http://www.whatsinsidescjohnson.com/us/en/fragrances-you-can-trust/our-palette

https://www.niehs.nih.gov/news/newsroom/releases/2005/january31/index.cfm

http://www.anapsid.org/cnd/mcs/candles.html

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